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Our amazing instructors are diversely trained with so many great workouts and classes to offer our clients. View classes and schedule for our sister studio Power Pilates OC. We offer a wide range of group fitness classes to meet all your exercise needs. Where you can find us.
This edition is all about food in our hood. Living in NYC we are not accustomed to too many natural disasters.
A resource for Pilates professionals and lovers of Pilates. A place where the Pilates community shares. Monday, July 11, 2011. I just had to share this with you. One of my clients was smart enough to take pictures before she started her beach body Pilates programme. She did a group apparatus class 3 times a week combined with cardio and a good diet. The pictures show off her month of hard work! Before After Before After.
More Than A Workout Blog. Our Founder, Christa Gurka. Dr Alexandra Terpos, DPT. Carrie Foster Heberling, BS, PMA -CPT. Dr Kelsey Garcia, DPT, PMA -CPT. Marilyn Mardini, BS, PMA -CPT. Nikita Chugani, PMA -CPT. Dr Sabine Gempel, DPT. Dr Taylor Galmarini, DPT. Our Founder, Christa Gurka. Dr Alexandra Terpos, DPT. Carrie Foster Heberling, BS, PMA -CPT.
At Pilates in the Heights our goal is to create a space where you can get a focused workout, become more body aware and over time, make positive changes. Unlike a gym, we are an intimate space where attention is placed on you as an individual and your needs. We would like you to experience, not only the benefits of Pilates, but also the warmth, care and knowledge in our teaching. Pilates In The Heights, 2018.